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Yogahealthandhealing.com is a new website dedicated to provide high quality, commercial free, comprehensive yoga and meditation classes and instruction for beginners and those already practicing yoga at studios, with the benefit of being both affordable and easily accessible.
To ensure that everyone can afford to learn yoga, enjoy therapeutic and restorative yoga, and experience the healing possibilities of meditation using mudras and mantras, yogahealthandhealing.com offers affordable pricing for full use memberships ranging from $9.50/month to as low as only $7.43/month.! Other types of memberships include unlimited use for a household of two or more, at $15 per month or $120 per year. To revive and renew the body and mind at work with short guided yoga and meditation videos, Business/Office membership discounts are also available by request.
Yoga Health and Healing offers online yoga and meditation video instruction, with an emphasis on the self healing applications of ancients yogic traditions, that enables you to work at your own pace and ability. Offered are a variety of yoga classes including Vinyasa Yoga, Baptiste Power Vinyasa Yoga and many types of yoga therapy such as restorative, seated, and adaptive yoga to accommodate all abilities.
Yoga Health and Healing is proud to introduce Naam Yoga Therapies, a form of yoga therapy and self healing spiritual meditation. These meditation classes will teach how to combine the therapeutic applications of mudras and healing mantras.
Also available are articles on wellness, nutrition, and green living. A Glossary explains terms you may not be familiar with and basic yoga poses are explained in detail with still photos and videos. The instructors that participate with Yoga Health and Healing have studied all over the country and on other continents. They bring a vast amount of knowledge and experience on how to practice yoga, both physically and philosophically, to sustain the body, mind, and spirit. Video downloads, books on meditation, meditation music CD’s, and other services such as astrology readings are showcased in the Store.
Yoga Health and Healing was founded and produced by Jessie Franklin. Her long term interest in ways to maintain good health, and natural alternative ways to heal ones body and mind, along with seeking a way to better serve others inspired her to create yogahealthandhealing.com. She believes that healing happens on many levels especially when we serve others and to that end the website and it’s instructors have committed to make donations to various charities from the income received for their services.
Yoga Health and Healing offers a Free 3 Day Trial Membership and looks forward to being of service in the world.
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